Hamstring Injuries

Hamstring Injuries

The hamstring comprises most of the muscle bulk in the back of the thigh. It is important for pushing off, jumping and landing and especially when riding for ensuring good contact to the saddle. The hamstring is made up of three muscles - the biceps femoris, the semitendinosus and the semimembranosus, each with a common proximal attachment via a large tendon to the ischial tuberosity of the pelvis (the large bone you sits on in the buttock).

Andreas Krüger (PoloDoc)

Andreas Krüger is a Swiss board orthopaedic and trauma surgeon in Zurich, who specialises in knee and shoulder surgery. Andi is a second generation of tournament doctors for equine sports, known as Polodoc since 2013 and is a member at Legacy Polo Club in Switzerland.

Specialist in Orthopaedic Surgery and Traumatology FMH

Patientube: Interview with Dr. med. Andreas Krüger

Dr. phil. Dr. med. Anna Erat (patientube_com) in an interview with Dr. med. Andreas (PoloDoc)

Patience tube Andreas Krüger.jpg

patientube_com Interview: Dr. phil. Dr. med. Anna Erat and Dr. med. Andreas Krüger #andreaskrüger #annaerat #patientube #unalone #polo #polomatch #polodoc #andikrüger

Andreas Krüger (Sports Medicine and Knee Surgery)

Protect Your Muscles

Protect Your Muscles

The most common cause of groin pain is a muscle, tendon or ligament strain, especially in athletes who play stop and go sports. Groin pain might occur immediately after an injury, or pain may come on gradually over a period of weeks or even months and will be worsened by continued use of the injured area. Less commonly, a bone injury or fracture, a hernia or even kidney stones might cause groin pain. Although testicle pain and groin pain are different, a testicle condition can sometimes cause pain that spreads to the groin area.

Groin Pain and No Flexibility

Groin Pain and No Flexibility

The most common cause of groin pain is a muscle, tendon or ligament strain, especially in athletes who play stop and go sports. Groin pain might occur immediately after an injury, or pain may come on gradually over a period of weeks or even months and will be worsened by continued use of the injured area. Less commonly, a bone injury or fracture, a hernia or even kidney stones might cause groin pain. Although testicle pain and groin pain are different, a testicle condition can sometimes cause pain that spreads to the groin area.

Torn cruciate ligament - typical ski injury - do you always have to operate?

Torn cruciate ligament - typical ski injury - do you always have to operate?

Torn cruciate ligament - typical ski injury - do you always have to operate? Knee injuries are the most frequent ski accidents on the slopes, accounting for about 30% of all injuries. Right at the top of the statistics is the torn cruciate ligament. There are various criteria that are taken into account when making individual decisions about treatment. But which treatment is the right one for two of my patients? Both love skiing and both injure their anterior cruciate ligament. Their stories could not be more different. Former junior skier vs. hobby skier, surgery vs. conservative treatment.

Torn cruciate ligament: Decision against surgery

Torn cruciate ligament: Decision against surgery

Torn cruciate ligament: Decision against surgery. Patient (56 years old) fell while skiing and injured her knee. Diagnosis: Injury of the anterior cruciate ligament. From the beginning it was clear to her that surgical treatment was out of the question for her, provided there was an alternative, because every operation is associated with a certain risk. What happened in the accident, how she was treated and how she feels today, you will learn in the following interview.

Cruciate ligament rupture: Decision for surgery

Cruciate ligament rupture: Decision for surgery

Cruciate ligament rupture: Decision to operate. Patient (37 years old), a sporty young mother of two sons, was about to teach her youngest son to ski when she fell in slow motion. She noticed immediately: There was something wrong with her knee. But the village doctor from the ski region assured her that everything was fine. 8 1/2 weeks later she decided to have the cruciate ligament operated. You can find out how it came about in the following interview.

Taping in sports and rehabilitation

Taping in sports and rehabilitation

Since the European Football Championship in 2012 at the latest, we have known what tape is in sport. Muscles tensed to the max, a petrified gaze - the pose of Mario Balotelli after his 2-0 victory over Germany in the semi-finals. Bare perfectly trained upper body. This winner pose has immediately etched itself into the collective memory of European Championship spectators worldwide. But how much effect is really hidden in these audience-effective, glued-on, brightly coloured tapes? More power, less pain, more precision and faster recovery after exhausting competitions?

Sports Taping

Sports Taping

Athletic taping is recognized as one of the top preventative measures for reduction of injuries in collision sports. Taping was popularised by Dr. Kenzo Kase, who officially developed the Kinesio Taping Method in 1979 Using Sports Taping can give you the security you need to stay on the field and avoid those niggling injuries.