The most common cause of groin pain is a muscle, tendon or ligament strain, especially in athletes who play stop and go sports. Groin pain might occur immediately after an injury, or pain may come on gradually over a period of weeks or even months and will be worsened by continued use of the injured area. Less commonly, a bone injury or fracture, a hernia or even kidney stones might cause groin pain. Although testicle pain and groin pain are different, a testicle condition can sometimes cause pain that spreads to the groin area.
Groin Pain and No Flexibility
The most common cause of groin pain is a muscle, tendon or ligament strain, especially in athletes who play stop and go sports. Groin pain might occur immediately after an injury, or pain may come on gradually over a period of weeks or even months and will be worsened by continued use of the injured area. Less commonly, a bone injury or fracture, a hernia or even kidney stones might cause groin pain. Although testicle pain and groin pain are different, a testicle condition can sometimes cause pain that spreads to the groin area.
Taping in sports and rehabilitation
Since the European Football Championship in 2012 at the latest, we have known what tape is in sport. Muscles tensed to the max, a petrified gaze - the pose of Mario Balotelli after his 2-0 victory over Germany in the semi-finals. Bare perfectly trained upper body. This winner pose has immediately etched itself into the collective memory of European Championship spectators worldwide. But how much effect is really hidden in these audience-effective, glued-on, brightly coloured tapes? More power, less pain, more precision and faster recovery after exhausting competitions?
Sports Taping
Athletic taping is recognized as one of the top preventative measures for reduction of injuries in collision sports. Taping was popularised by Dr. Kenzo Kase, who officially developed the Kinesio Taping Method in 1979 Using Sports Taping can give you the security you need to stay on the field and avoid those niggling injuries.